{"id":5856,"date":"2019-03-29T09:51:00","date_gmt":"2019-03-29T13:51:00","guid":{"rendered":"http:\/\/wp.umpi.edu\/utimes\/?p=5856"},"modified":"2025-08-22T18:59:25","modified_gmt":"2025-08-22T22:59:25","slug":"spring-cleaning-at-gentile-hall","status":"publish","type":"post","link":"https:\/\/wp.umpi.edu\/utimes\/2019\/03\/29\/spring-cleaning-at-gentile-hall\/","title":{"rendered":"Spring Cleaning at Gentile Hall!"},"content":{"rendered":"<p>Spring is such a great time of the year for mud and water!!\u00a0 We sure have a lot of it with all the snow melting.\u00a0 Here at Gentile we have decided to stop cleaning the facility until mud season is over.\u00a0 So we welcome all to come on in and wear their muddy, wet shoes in the facility for the next month.\u00a0 We feel that this will be great for all the cardio equipment and people walking barefoot in the locker rooms.\u00a0 The more sand and dirt you bring into the pool area will make it feel like we are at the beach, which will really help with the winter blues. <!--more--><\/p>\n<p>I know this is the time of year that everyone is getting beach body ready with summer right around the corner.\u00a0 So we have decided that it\u2019s OK to go shirtless in the fitness center.\u00a0 We find it very entertaining watching people take selfies and flexing in the mirrors.\u00a0 We encourage our weight room users to slam the weights as much as possible: we have all decided that we miss the summer and enjoy listening to the sound of thunder throughout the building.\u00a0 Not only is it great for the plates and barbells, but it marks the floors in beautiful patterns.\u00a0 We also challenge anyone willing\u00a0 to use copious amounts of chalk in the fitness center because we have decided that it looks good on the black mats.<\/p>\n<p>I will start teaching a new fitness class that requires wearing an \u201880s thong unitard with leg warmers, head bands and big hair.\u00a0 I\u2019m bringing back the Jane Fonda aerobics workout so it will be lots of fun to join in.<\/p>\n<p>It should be a wonderful spring here at Gentile and we challenge everyone to a window decorating contest.\u00a0 Feel free to put your sweaty hands and foreheads on all our windows and doors, because we think it will make the facility look prettier.\u00a0 For any questions or concerns feel free to contact me at keli.marston@maine.edu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spring is such a great time of the year for mud and water!!\u00a0 We sure have a lot of it with all the snow melting.\u00a0 Here at Gentile we have decided to stop cleaning the facility until mud season is over.\u00a0 So we welcome all to come on in and wear their muddy, wet shoes [&hellip;]<\/p>\n","protected":false},"author":175,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[7381],"tags":[],"class_list":["post-5856","post","type-post","status-publish","format-standard","hentry","category-archives","et-doesnt-have-format-content","et_post_format-et-post-format-standard"],"_links":{"self":[{"href":"https:\/\/wp.umpi.edu\/utimes\/wp-json\/wp\/v2\/posts\/5856","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp.umpi.edu\/utimes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp.umpi.edu\/utimes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp.umpi.edu\/utimes\/wp-json\/wp\/v2\/users\/175"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.umpi.edu\/utimes\/wp-json\/wp\/v2\/comments?post=5856"}],"version-history":[{"count":1,"href":"https:\/\/wp.umpi.edu\/utimes\/wp-json\/wp\/v2\/posts\/5856\/revisions"}],"predecessor-version":[{"id":8487,"href":"https:\/\/wp.umpi.edu\/utimes\/wp-json\/wp\/v2\/posts\/5856\/revisions\/8487"}],"wp:attachment":[{"href":"https:\/\/wp.umpi.edu\/utimes\/wp-json\/wp\/v2\/media?parent=5856"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp.umpi.edu\/utimes\/wp-json\/wp\/v2\/categories?post=5856"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp.umpi.edu\/utimes\/wp-json\/wp\/v2\/tags?post=5856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}